Therapy Services

Life can leave us feeling stuck in patterns we don't fully understand—whether in our relationships, our sense of self, or the way we respond to life's challenges. Together, we'll create space to slow down, make sense of your experiences, and explore the roots of the patterns that may be shaping your life today.

I don't believe there is a perfect way to parent. I believe there are opportunities, throughout every stage of parenthood, to deepen our understanding of ourselves, our children, and the relationships we are building together.

Whether you're navigating a recent diagnosis, adjusting to the changing roles within your family, or carrying the day-to-day responsibilities of caregiving, you don't have to do it alone. Drawing from both my professional experience and my personal journey as an adult child caregiver, I offer a space to process grief, uncertainty, and the evolving nature of your relationship while helping you find support for yourself along the way.

For some older adults, traveling to an office is no longer practical or comfortable, but meaningful therapeutic support should remain accessible. I offer extended in-home sessions for older adults who would benefit from receiving care in the familiarity of their own environment. These longer visits allow us to move at an unhurried pace while creating space for conversation, emotional support, and connection in a setting that often feels more natural and easeful.